Rachel Rossitto
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Welcome to Femme Weekend!

Transform your home into a spa, do the things that will help you get back on track, deep reset and feeling your best in 48 hours.  

 

THE SCOOP

Welcome! All you need to know... 

 


     

    HOW TO PREPARE

     

    love up your home

    It's important that your home is clean and cosy for you to drop in to deep states of relaxation. Be sure to take 20 minutes to pick up your house (bonus: hire a house cleaner to come Friday morning and get a fresh set of sheets on your bed.) 

     

     

    Signal to your crew you're off the grid

    Tell your friends, partner, coworker you'll be MIA or light on communication this weekend. Airplane mode is your friend. Call them and let them know what's up. 

    Now that you're all set and ready ... 

    Sample Text: "Hi loves, just a heads up I'm heading off the grid for a few days to love on myself. inspiring quotes and ... encouraged. Otherwise... " Love, xo

    OFF THE GRID

     

     

    WHAT TO PURCHASE:

    • Food shopping list 
    • Bath salts, body oils 
    • Essential oil for sleep 
    • Candle
    • Journal
    • Flowers - roses
    • Sage
    • Tea
    • Book 

    Here is an Amazon cart and Instacart to make your life a easier

     

     

    Ready to get started?

    Have questions? Feel free to email me: rachel@roseholistic.com

     
     
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    Friday Night

     

    WELCOME HOME (AUDIO)

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    DINNER

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    PLAYLIST

     

    Sunshine! Journaling, reading... creative time. 


     

    BATHING RITUALS

     

     

    SLEEP RITUALS

     
     
     
     
     
     
     
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    Saturday

     

    SACRED MORNING

    Part 1: Bathing Rituals

    Oils oils and oils oh my! 

    Oils are like liquid love on your skin. Benefits endless. 

    Vamakesi (Hair Oil Treatment)

    This nutrient-imbued oil contains ancient potent hair growth herbs and rich cooling oils to turn dull, lifeless hair into lustrous strands by stimulating and feeding the hair root and scalp. The herbal ingredients contained are powerful remedies to remove heat from the head, one of the factors known to cause graying and thinning of the hair. Ayurveda guides one to massage this oil into the scalp daily to increases blood circulation and to keep the roots strong, promoting a healthy environment for growth. This is an excellent tonic for combating dandruff and dry scalp. This is a great oil to enhance meditation and deepen a Yoga practice. The name Vamakesi translates as "She with Beautiful Hair"

    Abhyanga (Body Oil Treatment)

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    Part 2: Be Still

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    WORKOUT

     

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    BREAKFAST

     

    Sunshine! Journaling, reading... creative time. 


     

    PARK TIME

     

     

    DINNER 

     

     

    YIN YOGA PRACTICE 

     

     

    BATH RITUAL 

     

     

    NIGHT RITUAL 

     

     
     
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    Sunday

     

    SACRED MORNING

    Detail 2

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    WORKOUT

     

    Detail 4

    The following is placeholder text known as “lorem ipsum,” which is scrambled Latin used by designers to mimic real copy. Maecenas non leo laoreet, condimentum lorem nec, vulputate massa. Quisque congue porttitor ullamcorper. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae.

     

     

    BREAKFAST

     

    Sunshine! Journaling, reading... creative time. 


     

    PARK TIME

     

     

    DINNER 

     

     

    YIN YOGA PRACTICE 

     

     

    BATH RITUAL 

     

     

    NIGHT RITUAL 

     

     
     
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    Next Steps

     
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