Day 1. Friday Night
Note: This restful evening flow will take about 3 hours. Ideally you're making it into bed before 10pm so you can get a full night's sleep! Begin at 7pm at the latest. Ideally 5 or 6pm so your eve feels spacious.
LISTEN TO THIS... AND LET THE SWEET'N SACRED ROMPUS BEGIN.
kick off your shoes and listen to this 10 minute welcome to get your mind into the femme weekend headspace.
NOURISHING DINNER: GRILLED SALMON AND SALAD RECIPE