Hi, I'm Rachel and I support creatives, entrepreneurs and mamas who are looking to nourish their bodies, strengthen their spiritual practices and experience more beauty in their lives.
With 10+ years of experience, I guide women into their heart of their innate wisdom where they cultivate their unique medicine so that they can heal + empower themselves and others. Often the demands of life are so overwhelming they leave us feeling depleted, dried up and like we have nothing left to give – not even to ourselves.
Through sacred feminine life design programs and immersions, I support women to return into natural, embodied state of ease and flow so they can give their gifts.
A sacred container & guided path for rebirthing yourself
Do you feel like you're about to go through a massive growth spurt and need spiritual & practical guidance through this transition?
Women everywhere are being called to rise up into their feminine power in a way they never have before. You too?
What most people don't tell you about transformation is that just before we blossom with our full wings spread, first we turn into goo or chrysalis, just like butterflies, and it can look and feel really messy.
It can feel like you're dying and everything is falling apart before your eyes - but from my personal experience this is actually a really good thing – it means change is coming and your life is being cleared so that the new can sprout and take shape!
You may experience this as change as feeling itchy and uncomfortable in your skin, relationships getting old and stale - this overall feeling like things are falling apart and not working anymore. This means you are in the death phase and in the early stages of a Rebirth.
In this 3 to 6 month container, I will be your "life doula" to help you through this initiation and get to the other side thriving!
We will Skype for an hour once every other week.
This is an opportunity for driven, ambitious, creative women who feel burnt out and want to cultivate more "juice" in their lives.
How to design and sustain a morning ritual (with accountability)
Ancient Ayurvedic self-care and beauty morning and evening practices
New delicious recipes that are easy and fun to make
The exact foods and supplements you need to your body is a peak function
Meditation, breathing techniques and yoga to destress and feel more connected
How to decorate your home so it feels like a gorgeous, sacred Temple
How to organize your closet, dress and adorn yourself like a (fucking) Goddess
How to move in your body is a sexy, luscious way
Which books you must be reading and playlists you must be listening to
Many more things depending on what you're looking to elevate in your life ....
My approach is nurturing, intuitive, direct and enjoyable. I believe you are a powerful wise woman and all the answers are inside of you. When a woman taps into her abilities to be receptive and taps into her innate magnetism she reclaims her feminine power and manifesting abilities.
2 60-minute coaching sessions a month for 3 or 6 months via Skype
Resources (best products, recipes, books, podcasts, designers etc)
Support between sessions as needed via email
What past clients are saying ...
"Within the first six months of seeing Rachel I felt a lot of movement. Not just as a creative professional and business owner, which is why I originally sought out her services, but as a creative individual. Rachel helped guide me toward, and through, hard yet necessary decisions I needed to make in my personal life so that my professional self– the creative entrepreneur that I've always imagined myself becoming– could flourish. It's due to her foresight, her persistence, and her ruthless honestly that I'm now reaping a new found success, personally and professionally." - K'Dee Miller, Writer + Video Producer, Patina Pictures
"As a fairly self aware person, I wasn't sure how working with a coach would impact me, but Rachel as been my fairy godmother this past year. In fact working with Rachel has been life changing. I'm a driven and ambitious person, and I came to Rachel so burnt out I didn't know where to turn. Bubble baths, pedicures and massages weren't even going to touch how hard I had been pushing myself. I need deep deep rest.
Rachel's work showed me that I wasn't taking very good care of myself, and the reason that so many parts of my career and life felt heavy was because I wasn't truly able to put them down and let myself rest. I wasn't asking myself what I needed, I was asking myself how hard I could push. It was painful learning how to rest, slow down, call things in, and ask for help — but I have so much more space in my life now. I have more joy, I'm a better partner, I'm making more money, I'm growing my team, I have more moments to relax into the flow of what I am doing, and more moments of awareness to let go of the things that I don't need. Rachel's work was like bringing rich fertilizer to an over-planted, over-harvested, dry garden. If you're even questioning if you need a Rachel in your life, the answer's already yes. It was one of the best investments in myself I've ever made." – Jenni Brown, Founder of Prim'd Marketing
“Rachel has inspired me to embrace and deepen in my self-love and feminine power, and to be the best version of myself – without telling me or giving “advice” but rather embodying it on her own and providing the most unconditional loving support and pathways to more holistic daily practices. She has helped me develop better habits for my health on the road traveling internationally, to at home practices to provide healing spaces for reflection and spiritual growth, as well as relationship coaching in my most intimate relationships and transitions. I cannot recommend her highly enough.” — Ting Kelly, Experience Designer + Entrepreneur at tingkelly.com