Are you going through a deep shift in your life and looking for more guidance and support?
Are you leaving the familiar behind in order to give birth to a completely new version of yourself?
On the outside, you may be leaving…
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A romantic relationship
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A home that no longer fits
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A job or career that doesn’t feed your soul
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An old idea of yourself
On the inside, you may be shedding…
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Cycles of overgiving
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Patterns of overworking
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A lack or purpose and meaning
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Patterns of unworthiness
I know whatever you are shedding feels painful right now, but on the other side, there is a new you that is coming through.
I’m here to help you move through the uncomfortable cocoon phase (in which you turn into “goo”), and birth this new version of yourself, because the truth is these crucial, transformational life moments can be hard, overwhelming, and difficult to navigate alone.
We can't fully blossom and cross over to the other side unless we tend to our roots and connect with the Source within.
This is what gives us strength.
In this 6-month curriculum, I will be your "life doula" and guiding anchor to help you through your metamorphosis and propel you into your next phase of life.
Are you ready?
Rekindle Your Inner Spark
This experience is for you if...
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You’re ready to give birth to your new Self and life – whether it’s the relationship, home, lifestyle, and/or career that feels more aligned with your Spirit.
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You want support in accessing your intuition as you navigate a big life decision / transition.
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You long to feel connected to your inner divine feminine – soft sensual, open, intuitive and connected to Soul.
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You’re looking to be lovingly held, honored and cherished while you take the next step of your transformational journey.
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You yearn to have daily sacred practices and rituals to keep you attuned to your inner landscape.
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You want to feel the totality of your aliveness and channel it towards your purpose and creative expression.
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You are curious to learn more about the Medicine of the Rose, Mary Magdalene and Divine Feminine Energy.
Reawaken Your Innate Divine Feminine Energy
About the Journey
The beauty of private mentorship is that we tailor this journey to what you are going through, and so this experience is highly curated and designed for your specific needs.
My private clients generally move through a similar arc, as I base my method around the idea that you are "cultivating deep-knowing, beauty and sacredness from the inside out."
Our earlier sessions focus more on developing morning practices and sacred rituals, as well as healing the body and heart. Midway through our journey we will focus on sensuality, creativity and relationships, and our latter sessions will focus on self-expression and purpose. We will be moving like a spiral, mandala, or petals of a rose opening one at a time. This is because before we can discover our new purpose and uplevel into our new lives, we need to lay a solid foundation by grounding, replenishing, and finding balance.
Please keep in mind each woman is at a different phase of her life and evolution, so ultimately in each session, I will meet you exactly where you are. :)
Remember Your Magnificence and Unique Gifts
About the Sessions
We will start off with a short guided meditation to help us get grounded in the present time, connect to each other and open to guidance and support from the Universe, your spirit guides, angels, ancestors (whatever higher power / beings you feel most c
onnected to) and / or simply the wisdom of your own heart.
I will ask you to come to our session with questions you have, or a specific topic you would like to focus on. If you don't have any, we will do a high level heart and womb check. I will invite you to reflect on what is most present for you right now. In this check-in, we will unearth the core struggles and places of challenge and stagnancy in your life. For example, we may look at the underlying patterns that relate to the shadow feminine (overgiving, people-pleasing, lack of boundaries, etc.) and shadow masculine (overworking, striving, burnout etc.). Tending to the root patterns without shame or self-blame will help us clear the terrain to plant new seeds and call in your new relationship, home, and/or career path.
If there's time left in our call and you're open to it, I often facilitate energy healing to solidify the "ah-hah's!" from our session into your body on an energetic and cellular level.
Feel More Connected to Your True Heart
Things we will do together include...
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Cultivating and sustaining a juicy, beautiful sacred morning practice
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Knowing yourself more deeply, strengthening your intuitive powers
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Creating a soft, sensual sacred space in your home sanctuary
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Adorning yourself in a feminine, expressed and authentic way
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Overcoming heartbreak, healing from past relationships and calling in new, healthy and aligned love
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Nourishing your body so you have more energy, vibrancy and glow
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Healing from old health issues including digestion, skin, brain fog and low energy
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Practicing ancient self-care rituals, for inner and outer beauty
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Guided meditations and visualizations to reduce stress, anxiety and overwhelm
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Embodiment practices that will inspire you to move in a sexy, luscious way
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Awakening your abilities to magnetize what your desire
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Strengthening your aura and managing your energy with intention and elegance
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Creating healthy boundaries to plug holes and stop energy leaks
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Tapping into your unique frequency, gifts, superpowers and channel them for good
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Learning about the goddess archetypes and uncovering your ethereal crew!
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Balancing your own feminine and masculine energy within
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Healing past wounds, shedding light on places inside that are shadowy
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Reclaiming sensuality, beauty, femininity and power
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Cultivating meaning and sacredness in all areas of your life
FAQ
Why is it a 6-month container?
Can I schedule 1 month at a time?
From my experience with coaching women in this format for the last 10 years, 6 months is the sweet spot timeframe to make a transformation and have long-lasting change in your life. It takes time to build new habits, rituals, routines, patterns and internal mental, emotional and spiritual landscapes.
Sometimes after 1 or 2 months you might feel discomfort as you rub up against resistance and challenge. It's important to keep going and pierce through this phase instead of interpreting it as a reason to return back to "old comfortable ways."
This is the moment to lean in more – the only way out is through. This is one of the most valuable aspects of having a personal coach. They can walk you through the hardest parts of the journey that perhaps we have avoided for decades. It's on the other side of these sticky moments that we grow the most. This has been my personal experience and what I have witnessed first-hand in hundreds of women.
Think about your internal world as a garden. Like nature, it works cyclically and there is a rhythm to it. First we assess the situation, then pull out the weeds, churn the soil, plant new seeds, water them as they become little sprouts and eventually watch them grow bigger and stronger and become buds, then eventually blossom into full blown roses!
It's a process, and it takes time to make a shift. Like a caterpillar turning into chrysalis goo before becoming a butterfly. When you are birthing yourself you can't rush the process. It simply takes the time it takes.
How often will we meet?
We will meet on Skype (FaceTime or Zoom) every other week for 60 minutes ... twice a month every month for 6 months.
What is required of me between sessions?
I believe strongly in the power of accountability and taking action. This is how we take knowledge from "ideas" into "lived experience." It's important for us to see the world through new eyes, however it is the micro steps we take everyday that lead us into a life of embodied wisdom. The actions you take between sessions are just as, if not more important, than our sessions themselves. It brings the very high level, esoteric feminine wisdom we will discuss, down into the body and manifested in the human experience.
Working with the combination of the spiritual (energetic) and the practical (action) is what allows us to move mountains in our lives.
At the end of each session, we will agree on 1-3 actions steps you will commit to taking before our next session. This may include rituals, reading a book or article, listening to podcast / video, modifying your diet, having a conversation, etc. (may take 1-2 hours per week).
As a baseline, I encourage all my clients to develop and / or deepen a daily sacred morning practice. At the very minimum, I ask you to commit to at least 10 minutes of quiet time in the morning to ground your energy, listen to your body and cultivate a sweet, loving vibration to sustain and enliven you throughout the day. This is very important.
Once again, the highlight of this private coaching offering is that it's 100% personalized for you, so wherever you are, I will meet you there. If you are a busy mom and have small pockets of time, we will make it work for you and your lifestyle. If you have lots of time to devote to your growth and awakening, I can go as deep as you are willing and ready to go.
What is your mentorship style like?
My mentorship style is down-to-earth, gentle, nurturing and intuitive.
I believe you are a powerful wise woman and all the answers are inside of you.
My superpower is I am able to hold up a squeaky clean mirror for you to see your own beauty, magic and power more clearly, and I help you amplify your soul's authentic essence and expression out to every area of your life.
I believe that when a woman taps into her innate magnetism and receptivity, she can reclaim her feminine power and magical manifesting abilities.
